Hi and welcome! I have worked with preteens, teens, and adults throughout my career in various roles. I’m here to help you with anxiety, understanding ADHD or getting an ADHD diagnosis, traumas you may have experienced both covertly and overtly in your life, feelings of depression or even just what might be times of overwhelming sadness or apathy, and more. You are not alone and I can provide the support and compassion you may need in your life. I am a Licensed Professional Counselor Associate in Texas, Colorado, and Washington supervised by Lacie Hamilton.

I have been a therapist for the past 16 years, and during that time I have met thousands of individuals, heard many stories, and learnt a great deal from them. I can help you in a variety of areas, including: addictions alchol drugs sex gambling traumas emotional physical sexual abuse sexual physical anxiety loss sexuality

I’m an author and licensed marriage and family therapist in private practice helping mothers and parents who struggle with their roles, responsibilities and enjoyment of parenting. I understand all too well the shame, guilt, and disappointment that come when parenthood is not what was expected. I knew there was more to my journey than just postpartum depression and sought out to validate and explore solutions for new parents.

Significant change – like health challenges, relocations, relationship reconfigurations, or career redirection – can be overwhelming to contemplate and to experience. Sometimes it can be painful, bringing with it deep wounds that are not necessarily visible from the surface. And it tends to reshape the way you see yourself, your relationships, your world, and your picture of a prosperous life. The reshaping process can be unfamiliar and can take you to places that are challenging to navigate. It can also challenge you to deepen your self-awareness and to grow beyond the things you have understood life to be. Prosperity is not primarily about money or assets but rather about quality of life. I am Your Personal Prosperity and Performance Strategist, helping you to create YOUR prosperous life. I help you to define prosperity on YOUR terms, using your strengths, your experience, your skills and knowledge to create the life you really want to live. Using my background, training and experience in education, therapy and career support, I have developed the Prosperity Compass, which offers you a customised and collaborative process to look at where you are (personally, professionally or both) and the influences of where you’ve come from in order to navigate effectively towards your preferred future.