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After more than 20 years of training mental health professionals, we collected for you the best therapists from around the world.

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Anxiety: Normalisation, symptoms, and coping skills

Anxiety is a natural and common human experience of stress or perceived threats. It’s a feeling of fear, unease, or worry that everyone sometimes experiences.
By Giulia Romano

A path to reducing stress and chronic pain

Polyvagal theory, introduced by Dr. Stephen Porges, revolutionises our understanding of the autonomic nervous system and its impact on our emotional and physical health.
By Giulia Romano

Level Up: Gottman Method Mastery with William Bumberry

It is a great achievement to have completed Level One! Now you can step up to level two to enrich and expand your knowledge.
By Oliver Jameson

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After more than 10 years of training mental health professionals, we collected for you the best therapists from around the world.
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